favorite products
Discount Codes and Links
It has taken me a lot of time to land on these products and I’m excited to share them with you. These products are some of my favorites and I personally use many of them. My preference is to receive all of our nutrition from the foods we eat, but given our day and age with the higher environmental toxicity load and depleted nutrients in our soil, supplements may be necessary. I prefer whole food supplements, and when unavailable I choose the next best. I’m a stickler for sourcing, quality, and effectiveness. What you see below is the summation of a lot of trial and error with other products. There are links and codes provided for your convenience, and some are affiliate links. If you choose to use my links I thank you for choosing to support my work and allowing me to continue providing these resources.
Minerals, Vitamins, Electrolytes, Protein +
Inflammation support
Coffee & Tea
Purity, Coffee
This is the coffee that I personally drink because of the high antioxidant content and thorough testing for mold and mycotoxins
Detox
Home Products
AquaTru
Table-top water reverse osmosis
An affordable option for small spaces. I would recommend adding minerals to the water since reverse osmosis removes minerals from the drinking water. I use concentrace trace mineral drops- can be purchase through wellevate dispensary
Pure Water
Distilled Water
Distilled water is the purest water available and you’re essentially make your own rainwater as distilling water mirrors the Earth’s natural hydrologic cycle.
Austin Air Systems
High quality air filter where the filters are designed to last up to 5 years.
Air Doctor
Air Purifiers
The HEPA filter removes microscopic particles from the air and the carbon filter removes toxic VOCs. This is the air filter that we have at home and it has worked great for us. It’s quiet and adjusts filtration intensity based on the air quality. Helped us get through the smokey fire season
Organic Grocery
Azure Standard
Bulk Organic Produce
I use this marketplace to purchase loose herbs, bulk flour, laundry detergent, cleaning supplies, candles, plants and starters, vegetables, bulk dairy, and so much more. It’s a convenient way to shop so that you don’t have to go to the grocery store as often
Personal Care & Make-up
Clothes
Favorite Books
Taking Charge of Your Fertility
Toni Weschler
This book is a must read to help women understand their cycle and thoroughly explains the Fertility Awareness Method (FAM)
The Body Keeps the Score:
Brain, Mind and Body in the Healing of Trauma
Bessel van der Kolk
An essential book that addresses trauma and how to move out of the past and into the present
How to Heal Your Metabolism
Kate Deering
A way of eating that focuses on nourishing your body. Very helpful if you want to break free from fad-diets and instead focus on eating in a way that supports your metabolism
TESTING
LIFESTYLE PRODUCTS
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